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Transformations on the Mat



Aditi Jain Consultant psychologist, Vapi

 

I have known khushbu from last two years . She is a very good yoga trainer .i have benefitted immensely from zasana wellnesscenter. She has holistic approach to her classes . She gives inputs on food , health , psychology . I am so glad to be her student . Khushbu is ver patient , cheerful and knowledgeble .

Dr. Parth Joshi Sr. Scientist Pedilite Ltd, Mumbai

 

It's been more than a year that I have joined Zasana wellness center for yoga, I joined as an offline student but now do it online because I moved out of Valsad. But the kind of attention and guidance I get in my online sessions is the same as a personal yoga session. I am very happy with my health now, my back pain has almost gone now and I feel soo relaxed after doing yoga and pranayam even after a hectic day at work. It is a great distressor for me. I would rate the yoga sessions 5/5 and highly recommend it. Do join Zasana Wellness Center for your yoga sessions with Khushbu Mistry for a holistic wellbeing. Khushbu is a great trainer as she gives personal attention to all her students be it offline or online.

Trushna Joshi Clinical Dietitian, Mumbai

 

I was detected with PCOD before a few months; was missing my periods for 3 months. It's been 6 months since I have joined yoga with Zasana wellness center and my PCOD has been cured. I have not only started getting my periods regularly but also feel very relaxed and my flexibility has also improved.
Zasana Wellness Center is strongly recommended as Khushbu Mistry is a great yoga trainer and gives personal attention to each of her students. Her sessions are tailored for each individual based on the health problems.

Sheetal Kulkarni ICICI Area Head, Nashik

 

My name is Sheetal Kulkarni, I am from Nashik city and working with ICICI Lombard GIC Ltd as area head, my profession demands for lot of travelling and sitting job because of which I was facing neck and back issues, I also have hypothyroidism because of which tend to gain weight very easily. I joined ZASANA wellness centre online class 3 months back , Kushbu Mistry is really a professional yoga teacher who understand each student health problems and give asana which is beneficial to address their specific issues. She always push us to get better and correct our postures. I never feel i have joined a online class but a personalised yoga class. Will rate her 5 out of 5 Thanks for your support and guidance, looking forward for new leanings. Thank you so much for the wonderful yoga classes. I truly appreciate your guidance and the positive impact you've had on my well-being.

Prasad Karmarkar Software Engineer, USA

 

I look forward to my yoga class everyday. It's very refreshing and relaxing. I feel very energized and it's not just physical exercise but mentally as well, I feel very strong after every yoga session. Dedicated yoga time give me peace of mind and the strength to do better in both personal and professional work.

Greeta Fernandes Beautician, Dahnu

 

I have joined online yoga classes during lockdown. I was not interested in yoga at first but as time passed I started seeing changes in my health I’m my mood as well as everyday seems to be so positive n full of refreshment. The main purpose I have still continued yoga since lockdown is my mentor Khushbu Mistry she is an amazing person a very good friend and also a very good teacher. She teaches each n everything so well to all thé students. She sees all the mistake n correct it. After joining yoga my back pain was gone I was having continuous headaches that problem solve n also many more problems regarding health have been resolved.
I will suggest to all to join ZASANA WELLNESS CENTRE manage by Khushbu Mistry for the best yoga classes for all those who suffering from mental illness as well as those who are struggling with other health issues.
I will give Zasana wellness centre 5 out 5 star

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About Me

As a yoga instructor, my journey started as a student seeking solace and healing. Passionate about sharing these benefits, I pursued certification from THE YOGA INSTITUTE, MUMBAI. With over 5 years of experience under my belt, I have had the privilege of guiding numerous individuals on their personal yoga journeys.

My mission as an instructor is to foster a transformative and inclusive space, guiding students to explore the mind-body-spirit connection. I use sequencing, alignment cues, and mindful breathing exercise for rejuvenation, balance, and inspiration.

Grateful to share my passion and knowledge, let's unlock our incredible potential through yoga.
Khushbu Mistry, Your Yoga Instructor.
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